Assessment results 18/02/10
Below are the results of the 3 mile timed run from tonight.
I have added in the pulse rates that were taken after the run.
I will be adding in later the improvements from the previous timed runs.
Janet A 24.18 152 68
Sabina 25.55 164 88 -1m 7s
Munny 27.03 140 104 -4m 4s
Dawn 27.05 148 120 -3m 30s
Fiona B 27.10 168 104 -1m 34s
Peter 27.34
Fran P 30.03 160 108 + 5s
Emma W 30.20 96 -1m 2s
Lesley 31.08 158 108 -1m 13s
Rosie 31.14 144 136 -1m 5s
Kirsty 31.42 156 92
Jill 33.49 148 104 -22s
Trisha 33.49 170 104
Leasa 34.03 148
Sarah 34.03 140
Jarqui 34.59 112
Fiona R 35.07 116
Fiona H 35.48 136
Kim 35.48 116 100
Carol 37.39 56
Julie 37.21 40
Deborah 39.31
Lindsey 42.42
Shelagh 49.07
Well done to all
Posted by: Richard
2 Comments »
RSS feed for comments on this post. TrackBack URI
This is great. Makes me want to do better everytime cause I can see myself improving! Thanks for putting these up Richard.
Well I think I’ve improved, but can’t remember how I did last time! Thanks Richard, it was quite an achievement to record everyone’s times and heart rates!!… must try to wear my HR monitor more often.(now I have one)